Sports Massage


Sports massages make sense before, during and after professional sports activities and serve different functions.

Before a competition, a sports massage prepares the athlete for a top performance, warms his muscles and activates perfusion. During the event, a brief sports massage that stretches the muscles may immediately relieve cramps. After the event, the sports masseur supports the removal of waste products from the metabolism with a relaxing massage and thus the medium-term regeneration of the body. This is achieved by the application of relaxing and deep penetrating massages that stimulate the lymphatic system.